Start Strength Training the Right Way

Learn proper technique from an experienced trainer

Building muscle is about more than just looking strong. While having extra muscle will improve tone on your body, it can also increase your metabolism. With more muscle mass, your body will burn more calories at rest. Plus, you'll have the strength to move heavier weights and burn more calories during your workouts.

If you're ready to start strength training, turn to MP 61 Fitness. Our experienced trainer will help you learn all the right forms and techniques to avoid injury and build muscle effectively. Plus, he can answer any questions you have about nutrition and create a meal plan for you if you choose.

Reach out to us today to schedule your initial consultation.

What are the benefits of strength training?

What are the benefits of strength training?

For more than 25 years, our personal trainer has been helping clients increase their muscle mass through strength and conditioning training. Having more muscle can...

  • Boost your metabolism
  • Increase your body's overall tone
  • Reduce the risk of daily injury
Have questions? Let us answer them. Call 361-218-1338 now to speak with our trainer.